Truckers need sleep to stay safe

Do you get enough sleep before you get behind the wheel? E-trucker features a story on how a lack of sleep can be a contributing factor in truck accidents.

While eight hours of sleep is the best way to stay alert and safe while driving, deadlines and tight schedules often get in the way.

When they don't have enough time for a full night's rest, stressed truckers use methods ranging from quick naps to energy drinks to keep rolling.

How do you get the sleep you need to drive safely? Do you have any tips or advice to offer other truckers? Leave a comment below and tell us your story.